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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Jan
16
Mon
January 16
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jan
17
Tue
January 17
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Jan
18
Wed
January 18
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Jan
19
Thu
January 19
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Mat Pilates
Intermediate / Advanced
Grace
Jan
20
Fri
January 20
Friday
6:00 am
Core & Stretch
Beginner / Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
Intermediate
Racquel
Jan
21
Sat
January 21
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jan
22
Sun
January 22
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jan
23
Mon
January 23
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
CANCELLED
Intermediate / Advanced
Marisa
Jan
24
Tue
January 24
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Jan
25
Wed
January 25
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Jan
26
Thu
January 26
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Mat Pilates
CANCELLED
Intermediate / Advanced
Liora (sub for Grace)
Jan
27
Fri
January 27
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
Intermediate
Racquel
Jan
28
Sat
January 28
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jan
29
Sun
January 29
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jan
30
Mon
January 30
Monday
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jan
31
Tue
January 31
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Feb
1
Wed
February 1
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
10:00 am
Yoga, ages 50+
Beginner
Marisa
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Feb
2
Thu
February 2
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Mat Pilates
Intermediate / Advanced
Grace
Feb
3
Fri
February 3
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
Intermediate
Liora (sub for Racquel )
Feb
4
Sat
February 4
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
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