Flourish Wellness

November 2024

Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
6:00 am
Tone Barre
Grace
9:15 am
Core & Stretch
Erin
5:30 pm
Gentle Flow Yoga
Erin
19
6:00 am
Energising Morning Yoga
Erin
7:00 am
Tone Barre
Racquel
9:15 am
Energising Morning Yoga
Erin
6:00 pm
Barre/Pilates Fusion
Erin
7:00 pm
Meditation & Relaxation
Erin
20
6:00 am
Core & Strength
Stacy
7:00 am
Core & Stretch
Stacy
9:15 am
Foundation Barre
Erin
1:00 pm
Yin Yoga
Erin
5:30 pm
Flow Yoga
Erin
21
6:00 am
Foundation Barre
Racquel
7:00 am
Tone Barre
Racquel
9:15 am
Energising Morning Yoga
Erin
5:30 pm
Full Body Fusion
Stacy
6:30 pm
Restorative Yoga
Erin
22
TODAY
9D Breathwork- Releasing Anxiety & Stress 6.30-8.30pm - Book under Events
6:00 am
Core & Stretch
Beginner / Intermediate
Mel
7:00 am
HIIT Strength
Intermediate / Advanced
Mel
9:15 am
Barre/Pilates Fusion
Beginner / Intermediate
Erin
1:00 pm
Gentle Flow Yoga
Beginner
Erin
10 spots left
23
7:30 am
Power Yoga
Intermediate / Advanced
Marisa
8:30 am
Core & Stretch
Beginner / Intermediate
Marisa
10 spots left
24
8:30 am
Flow Yoga
Intermediate
Sam
4:30 pm
Restorative Yoga
Beginner
Erin
10 spots left
25
6:00 am
Tone Barre
Intermediate
Erin
10 spots left
9:15 am
Core & Stretch
Beginner
Erin
11 spots left
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
26
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 spots left
7:00 am
Tone Barre
Intermediate
Racquel
9 spots left
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 spots left
6:00 pm
Barre/Pilates Fusion
Beginner / Intermediate
Erin
7:00 pm
Meditation & Relaxation
Beginner
Erin
27
6:00 am
Core & Strength
Intermediate / Advanced
Stacy
10 spots left
7:00 am
Core & Stretch
Beginner / Intermediate
Stacy
9:15 am
Foundation Barre
Beginner / Intermediate
Erin
9 spots left
1:00 pm
Yin Yoga
Beginner
Erin
11 spots left
5:30 pm
Flow Yoga
Intermediate
Erin
28
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
10 spots left
7:00 am
Tone Barre
Intermediate
Racquel
10 spots left
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
9 spots left
5:30 pm
Full Body Fusion
Intermediate / Advanced
Marisa
6:30 pm
Restorative Yoga
Beginner
Erin
29
Sound Ceremony 6.30-8.30pm - Book under Events
6:00 am
Core & Stretch
Beginner / Intermediate
Mel
11 spots left
7:00 am
HIIT Strength
Intermediate / Advanced
Mel
9:15 am
Barre/Pilates Fusion
Beginner / Intermediate
Erin
1:00 pm
Gentle Flow Yoga
Beginner
Erin
30
7:30 am
Cardio Barre
Intermediate / Advanced
Racquel
10 spots left
8:30 am
Core & Stretch
Beginner / Intermediate
Racquel
10:30 am
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 10.30am
Workshop
Sarah MacDonald
Class Full
1:30 pm
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 1.30pm
Workshop
Sarah MacDonald
10 spots left
1
8:30 am
Flow Yoga
Intermediate
Erin
11 spots left
4:30 pm
Restorative Yoga
Beginner
Erin
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