Flourish Wellness

Yoga, ages 50+
with Marisa

February 1 (Wednesday)
at 10:00 am

Class length
60 minutes

Difficulty level
Beginner

Level: Beginner, Age 50+
Your practice does not have to be intense to be effective.

This class is specifically designed for older bodies, with constructive stretching and strengthening work, optimising and enabling improved mobility that will maintain or improve your quality of life. This will be topped off with our signature rest and great chats with like-minded people. For participants aged 65 and over.

Who this class is best for:
For those wanting a good stretch and increased mobility. Whether you’ve always wanted to try yoga or have been before, this class is perfect for you.

Reservations

Sorry - that class has already taken place!

loading...