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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 10.30am
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 1.30pm
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Nov
22
Fri
Today
November 22
Friday
TODAY
9D Breathwork- Releasing Anxiety & Stress 6.30-8.30pm - Book under Events
6:00 am
Core & Stretch
Beginner / Intermediate
Mel
7:00 am
HIIT Strength
Intermediate / Advanced
Mel
9:15 am
Barre/Pilates Fusion
Beginner / Intermediate
Erin
1:00 pm
Gentle Flow Yoga
Beginner
Erin
10 SPOTS LEFT
Nov
23
Sat
Tomorrow
November 23
Saturday
TOMORROW
7:30 am
Power Yoga
Intermediate / Advanced
Marisa (sub for Erin)
8:30 am
Core & Stretch
Beginner / Intermediate
Marisa (sub for Erin)
10 SPOTS LEFT
Nov
24
Sun
November 24
Sunday
8:30 am
Flow Yoga
Intermediate
Sam (sub for Erin)
4:30 pm
Restorative Yoga
Beginner
Erin
10 SPOTS LEFT
Nov
25
Mon
November 25
Monday
6:00 am
Tone Barre
Intermediate
Erin
10 SPOTS LEFT
9:15 am
Core & Stretch
Beginner
Erin
11 SPOTS LEFT
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
26
Tue
November 26
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
7:00 am
Tone Barre
Intermediate
Racquel
9 SPOTS LEFT
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
6:00 pm
Barre/Pilates Fusion
Beginner / Intermediate
Erin
7:00 pm
Meditation & Relaxation
Beginner
Erin
Nov
27
Wed
November 27
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Stacy
10 SPOTS LEFT
7:00 am
Core & Stretch
Beginner / Intermediate
Stacy
9:15 am
Foundation Barre
Beginner / Intermediate
Erin
9 SPOTS LEFT
1:00 pm
Yin Yoga
Beginner
Erin
11 SPOTS LEFT
5:30 pm
Flow Yoga
Intermediate
Erin
Nov
28
Thu
November 28
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
10 SPOTS LEFT
7:00 am
Tone Barre
Intermediate
Racquel
10 SPOTS LEFT
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
9 SPOTS LEFT
5:30 pm
Full Body Fusion
Intermediate / Advanced
Marisa
6:30 pm
Restorative Yoga
Beginner
Erin
Nov
29
Fri
November 29
Friday
Sound Ceremony 6.30-8.30pm - Book under Events
6:00 am
Core & Stretch
Beginner / Intermediate
Mel
11 SPOTS LEFT
7:00 am
HIIT Strength
Intermediate / Advanced
Mel
9:15 am
Barre/Pilates Fusion
Beginner / Intermediate
Erin
1:00 pm
Gentle Flow Yoga
Beginner
Erin
Nov
30
Sat
November 30
Saturday
7:30 am
Cardio Barre
Intermediate / Advanced
Racquel
10 SPOTS LEFT
8:30 am
Core & Stretch
Beginner / Intermediate
Racquel
10:30 am
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 10.30am
Workshop
Sarah MacDonald
CLASS FULL
1:30 pm
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop 1.30pm
Workshop
Sarah MacDonald
10 SPOTS LEFT
Dec
1
Sun
December 1
Sunday
8:30 am
Flow Yoga
Intermediate
Erin
11 SPOTS LEFT
4:30 pm
Restorative Yoga
Beginner
Erin
Dec
2
Mon
December 2
Monday
6:00 am
Tone Barre
Intermediate
Erin
10 SPOTS LEFT
9:15 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
Dec
3
Tue
December 3
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
7:00 am
Tone Barre
Intermediate
Racquel
10 SPOTS LEFT
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
9 SPOTS LEFT
6:00 pm
Barre/Pilates Fusion
Beginner / Intermediate
Erin
7:00 pm
Meditation & Relaxation
Beginner
Erin
Dec
4
Wed
December 4
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Stacy
10 SPOTS LEFT
7:00 am
Core & Stretch
Beginner / Intermediate
Stacy
9:15 am
Foundation Barre
Beginner / Intermediate
Erin
9 SPOTS LEFT
1:00 pm
Yin Yoga
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Erin
Dec
5
Thu
December 5
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
10 SPOTS LEFT
7:00 am
Tone Barre
Intermediate
Racquel
10 SPOTS LEFT
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
5:30 pm
Full Body Fusion
Intermediate / Advanced
Marisa
6:30 pm
Restorative Yoga
Beginner
Erin
Dec
6
Fri
December 6
Friday
Healing Your Body Through Food Workshop tonight 6-7.30pm, book under Events
6:00 am
Core & Stretch
Beginner / Intermediate
Mel
7:00 am
HIIT Strength
Intermediate / Advanced
Mel
9:15 am
Barre/Pilates Fusion
Beginner / Intermediate
Erin
1:00 pm
Gentle Flow Yoga
Beginner
Erin
Dec
7
Sat
December 7
Saturday
7:30 am
Power Yoga
Intermediate / Advanced
Erin
8:30 am
Core & Stretch
Beginner / Intermediate
Erin
Dec
8
Sun
December 8
Sunday
8:30 am
Flow Yoga
Intermediate
Erin
4:30 pm
Restorative Yoga
Beginner
Erin
Dec
9
Mon
December 9
Monday
6:00 am
Tone Barre
Intermediate
Erin
10 SPOTS LEFT
9:15 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
Dec
10
Tue
December 10
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
7:00 am
Tone Barre
Intermediate
Racquel
10 SPOTS LEFT
9:15 am
Energising Morning Yoga
Beginner / Intermediate
Erin
10 SPOTS LEFT
6:00 pm
Barre/Pilates Fusion
Beginner / Intermediate
Erin
7:00 pm
Meditation & Relaxation
Beginner
Erin
Dec
11
Wed
December 11
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Stacy
10 SPOTS LEFT
7:00 am
Core & Stretch
Beginner / Intermediate
Stacy
9:15 am
Foundation Barre
Beginner / Intermediate
Erin
10 SPOTS LEFT
1:00 pm
Yin Yoga
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Erin
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