Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Mar
4
Mon
March 4
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Erin (sub for Marisa)
Mar
5
Tue
March 5
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
Beginner
Erin
Mar
6
Wed
March 6
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Erin
4:00 pm
Tweens/Teens Yoga & Wellbeing: 6-Week Course
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Erin (sub for Marisa)
6:30 pm
Beginner Yoga
Beginner
Erin (sub for Marisa)
Mar
7
Thu
March 7
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Mar
8
Fri
March 8
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Erin (sub for Liora )
9:00 am
Foundation Barre
Beginner
Erin (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
5:30 pm
Pop Up: Barre & Bubbles
Beginner / Intermediate
Racquel
Mar
9
Sat
March 9
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
CANCELLED
Beginner
Liora
Mar
10
Sun
March 10
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Mar
11
Mon
March 11
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
12
Tue
March 12
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Erin (sub for Racquel )
6:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Erin
Mar
13
Wed
March 13
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Erin
4:00 pm
Tweens/Teens Yoga & Wellbeing: 6-Week Course
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 5-Week Journey
Beginner
Marisa
Mar
14
Thu
March 14
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Liora (sub for Racquel )
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Mar
15
Fri
March 15
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
CANCELLED
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Mar
16
Sat
March 16
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Mar
17
Sun
March 17
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Mar
18
Mon
March 18
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
19
Tue
March 19
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Erin (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Erin
Mar
20
Wed
March 20
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Erin
4:00 pm
Tweens/Teens Yoga & Wellbeing: 6-Week Course
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 5-Week Journey
Beginner
Marisa
Mar
21
Thu
March 21
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Mar
22
Fri
March 22
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Mar
23
Sat
March 23
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Stretch
Beginner / Intermediate
Liora
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