Flourish Wellness
Questions? Please contact us at [email protected]. Thank you.
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Aug
29 Tue
August 29
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
CANCELLED
Advanced
Liora
5:30 pm
Wind down Yoga
Beginner
Marisa
Aug
30 Wed
August 30
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Aug
31 Thu
August 31
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Sep
1 Fri
September 1
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Racquel
Sep
2 Sat
September 2
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Sep
3 Sun
September 3
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
1:00 pm
Special Retreat: Half Day Deep Rest & Relaxation
Sharon
Sep
4 Mon
September 4
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Sep
5 Tue
September 5
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
Sep
6 Wed
September 6
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Sep
7 Thu
September 7
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Sep
8 Fri
September 8
Friday
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Racquel
Sep
9 Sat
September 9
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Sep
10 Sun
September 10
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Sep
11 Mon
September 11
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Sep
12 Tue
September 12
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
4:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
Sep
13 Wed
September 13
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Sep
14 Thu
September 14
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Sep
15 Fri
September 15
Friday
6:00 am
Core & Stretch
Beginner
Liora
Sep
16 Sat
September 16
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
1:00 pm
Special Workshop: Ceramic Birdhouse Making
Liora
Sep
17 Sun
September 17
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
6:30 pm
Special Class: Sound Baths
Sharon
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