Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Jan
22
Mon
January 22
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jan
23
Tue
January 23
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Erin (sub for Racquel )
6:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Erin
Jan
24
Wed
January 24
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Jan
25
Thu
January 25
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Jan
26
Fri
January 26
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Jan
27
Sat
January 27
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jan
28
Sun
January 28
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jan
29
Mon
January 29
Monday
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jan
30
Tue
January 30
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Marisa (sub for Erin)
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Erin
Jan
31
Wed
January 31
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Feb
1
Thu
February 1
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Feb
2
Fri
February 2
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Feb
3
Sat
February 3
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
4
Sun
February 4
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
5
Mon
February 5
Monday
6:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
7:00 am
Mat Pilates
Intermediate / Advanced
Erin (sub for Liora )
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Feb
6
Tue
February 6
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
CANCELLED
Beginner
Erin
Feb
7
Wed
February 7
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Erin (sub for Liora )
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Feb
8
Thu
February 8
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Feb
9
Fri
February 9
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Feb
10
Sat
February 10
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
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