Yoga Foundations: A 6-Week Journey for Beginners
with Marisa
Yoga Foundations: A 6-Week Journey for Beginners
with Marisa
with Marisa
Have you always been curious about yoga but never took the step? Now's your moment!
Our 6-week series, "Yoga Foundations," is crafted just for you. Designed exclusively for those who've yet to experience the magic of yoga, we'll gently guide you from hesitation to confidence. We begin with the essentials—breathwork, posture alignment, and foundational poses—ensuring each week builds your comfort and skill.
Whether you've been seeking a new way to stretch, strengthen, find peace, or simply try something new, this is your gateway. No expertise required, just the desire to explore.
Come, let's take that first step together!
Classes are on Wednesday evenings at 6:30pm
The series starts 24 January and finishes 28 February 2024
Once the series pass is purchased, we will automatically book you into the 6 classes. No need to bring a mat as all props and mats are provided.
Whether you're seeking increased flexibility, strength, mental clarity, or a deeper understanding of the mind-body connection, this series is your perfect introduction. No prior experience is needed—just bring an open mind.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!