Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Sep
16
Sat
September 16
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
1:00 pm
Special Workshop: Ceramic Birdhouse Making
Liora
Sep
17
Sun
September 17
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
6:30 pm
Special Class: Sound Baths
Sharon
Sep
18
Mon
September 18
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Sep
19
Tue
September 19
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Sep
20
Wed
September 20
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Sep
21
Thu
September 21
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Sep
22
Fri
September 22
Friday
6:00 am
Core & Stretch
Beginner
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
CANCELLED
Intermediate
Racquel
Sep
23
Sat
September 23
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Sep
24
Sun
September 24
Sunday
8:00 am
Core & Stretch
Beginner
Liora
Sep
25
Mon
September 25
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Sep
26
Tue
September 26
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Marisa (sub for Erin)
7:00 am
Tone Barre
Intermediate
Racquel
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
Beginner
Marisa
Sep
27
Wed
September 27
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Sep
28
Thu
September 28
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
Sep
29
Fri
September 29
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Racquel
Sep
30
Sat
September 30
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Oct
1
Sun
October 1
Sunday
8:00 am
Flow Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
Oct
2
Mon
October 2
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora (sub for Erin)
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Oct
3
Tue
October 3
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Oct
4
Wed
October 4
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Oct
5
Thu
October 5
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
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