Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Jun
27
Tue
June 27
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Jun
28
Wed
June 28
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner / Intermediate
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
Jun
29
Thu
June 29
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Jun
30
Fri
June 30
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
4:00 pm
Tone Barre
Intermediate
Racquel
Jul
1
Sat
July 1
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jul
2
Sun
July 2
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Erin (sub for Marisa)
9:00 am
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
4:30 pm
Restorative Yoga
Beginner
Erin
Jul
3
Mon
July 3
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jul
4
Tue
July 4
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
CANCELLED
Beginner
Liora
4:00 pm
Foundation Barre
CANCELLED
Beginner
Liora
5:30 pm
Cardio Barre
CANCELLED
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Jul
5
Wed
July 5
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Jul
6
Thu
July 6
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
Jul
7
Fri
July 7
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
Jul
8
Sat
July 8
Saturday
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jul
9
Sun
July 9
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jul
10
Mon
July 10
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jul
11
Tue
July 11
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
Jul
12
Wed
July 12
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Jul
13
Thu
July 13
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
CANCELLED
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
Jul
14
Fri
July 14
Friday
7:30 am
Intro: 30 min Advanced Mat Pilates
Intermediate
Liora
8:00 am
Foundation Barre
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
10:30 am
Gentle Flow Yoga
Beginner
Marisa
Jul
15
Sat
July 15
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jul
16
Sun
July 16
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
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