Flourish Wellness
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and difficulty level.
May
10 Wed
May 10
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Strength
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
May
11 Thu
May 11
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Erin
May
12 Fri
May 12
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
May
13 Sat
May 13
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
May
14 Sun
May 14
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
May
15 Mon
May 15
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
May
16 Tue
May 16
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
May
17 Wed
May 17
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Tone Barre
Beginner / Intermediate
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
May
18 Thu
May 18
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
6:30 pm
The Seasonal Wellbeing Series - Autumn - Building Personal Resilience
Liora
May
19 Fri
May 19
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Liora (sub for Racquel )
May
20 Sat
May 20
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
May
21 Sun
May 21
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
6:30 pm
Special Class: Sound Baths
Sharon
May
22 Mon
May 22
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:00 pm
Guest Speaker, Menopause Specialist: Dr Linda Dear
Liora
May
23 Tue
May 23
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
May
24 Wed
May 24
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
May
25 Thu
May 25
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
May
26 Fri
May 26
Friday
6:00 am
Core & Stretch
CANCELLED
Beginner
Liora
7:00 am
Mat Pilates
CANCELLED
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
CANCELLED
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Racquel
May
27 Sat
May 27
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Core & Strength
CANCELLED
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
May
28 Sun
May 28
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
11:00 am
Special Workshop: Ceramic Pinch Vase Making
Liora
4:30 pm
Restorative Yoga
Beginner
Erin
May
29 Mon
May 29
Monday
6:00 am
Tone Barre
CANCELLED
Intermediate
Liora
7:00 am
Mat Pilates
CANCELLED
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
CANCELLED
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
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