Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Apr
29
Sat
April 29
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Apr
30
Sun
April 30
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Erin (sub for Marisa)
9:00 am
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
4:30 pm
Restorative Yoga
Beginner
Erin
May
1
Mon
May 1
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
May
2
Tue
May 2
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
CANCELLED
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
4:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
May
3
Wed
May 3
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
4:00 pm
Gentle Flow Yoga
Beginner
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
May
4
Thu
May 4
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Marisa (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Erin
May
5
Fri
May 5
Friday
6:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
May
6
Sat
May 6
Saturday
9:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
May
7
Sun
May 7
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
3:00 pm
Special Class: Laughter Yoga
Beginner
Erin
4:30 pm
Restorative Yoga
Beginner
Erin
May
8
Mon
May 8
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
May
9
Tue
May 9
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
4:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
May
10
Wed
May 10
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Strength
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
May
11
Thu
May 11
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Erin
May
12
Fri
May 12
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
May
13
Sat
May 13
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
May
14
Sun
May 14
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
May
15
Mon
May 15
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
May
16
Tue
May 16
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
May
17
Wed
May 17
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Tone Barre
Beginner / Intermediate
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Beginner / Intermediate
Marisa
May
18
Thu
May 18
Thursday
6:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
6:30 pm
The Seasonal Wellbeing Series - Autumn - Building Personal Resilience
Liora
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