Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Dec
3
Sat
December 3
Saturday
7:00 am
Cardio Barre
Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Dec
4
Sun
December 4
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
Dec
5
Mon
December 5
Monday
6:00 am
Tone Barre
CANCELLED
Intermediate
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Dec
6
Tue
December 6
Tuesday
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Vinyasa Flow Yoga
CANCELLED
Beginner / Intermediate
Marisa
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Gentle Flow Yoga
Beginner
Amy
7:30 pm
Tone Barre
Beginner / Intermediate
Liora
Dec
7
Wed
December 7
Wednesday
6:00 am
Core & Strength
Beginner / Intermediate
Liora
7:00 am
Energising Yoga
Beginner / Intermediate
Amy
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Hatha Yoga
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
Dec
8
Thu
December 8
Thursday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Hatha Yoga
Beginner
Marisa
1:00 pm
Foundation Mat Pilates
Beginner
Grace (sub for Liora )
5:15 pm
Vinyasa Flow Yoga
Beginner / Intermediate
Amy
6:30 pm
Tone Barre
Intermediate
Racquel (sub for Liora )
Dec
9
Fri
December 9
Friday
6:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:30 pm
Gentle Flow Yoga
Beginner
Marisa
Dec
10
Sat
December 10
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
9:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
Dec
11
Sun
December 11
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
Dec
12
Mon
December 12
Monday
9:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Dec
13
Tue
December 13
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Vinyasa Flow Yoga
Beginner / Intermediate
Marisa
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Gentle Flow Yoga
Beginner
Amy
Dec
14
Wed
December 14
Wednesday
7:00 am
Energising Yoga
Beginner / Intermediate
Amy
9:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
1:00 pm
Hatha Yoga
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
Dec
15
Thu
December 15
Thursday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Hatha Yoga
Beginner
Marisa
1:00 pm
Foundation Mat Pilates
Beginner
Grace (sub for Liora )
5:15 pm
Vinyasa Flow Yoga
Beginner / Intermediate
Amy
6:30 pm
Tone Barre
Intermediate
Racquel (sub for Liora )
Dec
16
Fri
December 16
Friday
6:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:30 pm
Gentle Flow Yoga
Beginner
Marisa
Dec
17
Sat
December 17
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
Dec
18
Sun
December 18
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
Dec
19
Mon
December 19
Monday
6:00 am
Tone Barre
CANCELLED
Intermediate
Racquel (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Dec
20
Tue
December 20
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Vinyasa Flow Yoga
Beginner / Intermediate
Marisa
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Gentle Flow Yoga
Beginner
Amy
Dec
21
Wed
December 21
Wednesday
7:00 am
Energising Yoga
Beginner / Intermediate
Marisa (sub for Amy)
9:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
1:00 pm
Hatha Yoga
CANCELLED
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
Dec
22
Thu
December 22
Thursday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Hatha Yoga
Beginner
Marisa
5:30 pm
Vinyasa Flow Yoga
Beginner / Intermediate
Marisa (sub for Amy)
6:30 pm
Tone Barre
Intermediate
Racquel (sub for Liora )
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