Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Oct
28
Fri
October 28
Friday
6:00 am
Core & Stretch
Beginner
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:30 pm
Gentle Flow Yoga
Beginner
Marisa
Oct
29
Sat
October 29
Saturday
7:00 am
Cardio Barre
Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
1:30 pm
Special Workshop: Mug Making
Liora
Oct
30
Sun
October 30
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Special Workshop: Meditation and Energy Healing
Liora
Oct
31
Mon
October 31
Monday
6:00 am
Tone Barre
Intermediate
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Nov
1
Tue
November 1
Tuesday
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Vinyasa Flow Yoga
CANCELLED
Beginner / Intermediate
Marisa
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Gentle Flow Yoga
Beginner
Amy
7:30 pm
Tone Barre
CANCELLED
Intermediate
Liora
Nov
2
Wed
November 2
Wednesday
6:00 am
Foundation Barre
Beginner
Liora
7:00 am
Energising Yoga
Beginner / Intermediate
Amy
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Hatha Yoga
CANCELLED
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
Nov
3
Thu
November 3
Thursday
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Hatha Yoga
Beginner
Marisa
1:00 pm
Foundation Mat Pilates
Beginner
Liora
5:15 pm
Vinyasa Flow Yoga
Beginner / Intermediate
Amy
6:30 pm
Tone Barre
Intermediate
Liora
Nov
4
Fri
November 4
Friday
6:00 am
Core & Stretch
Beginner
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:30 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
5
Sat
November 5
Saturday
7:00 am
Cardio Barre
Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Nov
6
Sun
November 6
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
1:30 pm
Special Workshop: Mindset & Breathing Reset (15-18yrs)
Liora
Nov
7
Mon
November 7
Monday
6:00 am
Tone Barre
CANCELLED
Intermediate
Liora
9:00 am
Core & Stretch
CANCELLED
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Nov
8
Tue
November 8
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Vinyasa Flow Yoga
Beginner / Intermediate
Marisa
1:00 pm
Foundation Barre
Beginner
Racquel (sub for Liora )
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Gentle Flow Yoga
Beginner
Amy
7:30 pm
Tone Barre
Intermediate
Racquel (sub for Liora )
Nov
9
Wed
November 9
Wednesday
6:00 am
Foundation Barre
Beginner
Liora
7:00 am
Energising Yoga
Beginner / Intermediate
Amy
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Hatha Yoga
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
Nov
10
Thu
November 10
Thursday
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Hatha Yoga
Beginner
Marisa
1:00 pm
Foundation Mat Pilates
Beginner
Liora
5:15 pm
Vinyasa Flow Yoga
Beginner / Intermediate
Amy
6:30 pm
Tone Barre
Intermediate
Liora
Nov
11
Fri
November 11
Friday
6:00 am
Core & Stretch
Beginner
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:30 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
12
Sat
November 12
Saturday
7:00 am
Cardio Barre
Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Nov
13
Sun
November 13
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
Nov
14
Mon
November 14
Monday
6:00 am
Tone Barre
Intermediate
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate
Marisa
Nov
15
Tue
November 15
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
9:00 am
Vinyasa Flow Yoga
Beginner / Intermediate
Marisa
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Gentle Flow Yoga
Beginner
Amy
7:30 pm
Tone Barre
Intermediate
Liora
Nov
16
Wed
November 16
Wednesday
6:00 am
Foundation Barre
Beginner
Liora
7:00 am
Energising Yoga
Beginner / Intermediate
Amy
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Hatha Yoga
Beginner
Marisa
5:30 pm
Hatha Yoga
Beginner
Marisa
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