Midlife Awakening - An 8 Week Pathway for Women
April 28, 2025 June 16, 2025
with Erin
SERIES OF CLASSES
Total # of Classes
8
Difficulty level
Workshop
This 8-week journey is designed to help you reconnect with your inner self as you navigate life's changes and transitions with more ease and grace. Enjoy gathering in community with practices like gentle movement and restorative yoga, breathwork, sound, sharing in pairs and with the wider group (optional), journaling, meditation and relaxation. Perfect for women at a time of midlife awakening or who are questioning 'how did I get here?' 'what now?' or 'who am I?', offering a safe, supportive space and time for reflection, self-discovery and growth.
- Release Emotional Weight – Let go of what no longer serves...
The class takes place on...
- April 28 at 6:45 pm (Monday)
- May 5 at 6:45 pm (Monday)
- May 12 at 6:45 pm (Monday)
- May 19 at 6:45 pm (Monday)
- May 26 at 6:45 pm (Monday)
- June 2 at 6:45 pm (Monday)
- June 9 at 6:45 pm (Monday)
- June 16 at 6:45 pm (Monday)