Barre Sculpt - 1 February
February 2, 2022
You will need your pilates ball (or cushion but highly recommend ball), small weights, and your chair (or countertop is fine). Plus your yoga mat or carpet for floor work.
You will need your pilates ball (or cushion but highly recommend ball), small weights, and your chair (or countertop is fine). Plus your yoga mat or carpet for floor work.