Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Feb
5
Mon
February 5
Monday
6:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
7:00 am
Mat Pilates
Intermediate / Advanced
Erin (sub for Liora )
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Feb
6
Tue
February 6
Tuesday
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
CANCELLED
Beginner
Erin
Feb
7
Wed
February 7
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Erin (sub for Liora )
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Feb
8
Thu
February 8
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Feb
9
Fri
February 9
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Feb
10
Sat
February 10
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
11
Sun
February 11
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
12
Mon
February 12
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Feb
13
Tue
February 13
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
Beginner
Erin
Feb
14
Wed
February 14
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
4:00 pm
Tweens/Teens Yoga & Wellbeing: 6-Week Course
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Feb
15
Thu
February 15
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Erin (sub for Racquel )
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Feb
16
Fri
February 16
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Feb
17
Sat
February 17
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
18
Sun
February 18
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
19
Mon
February 19
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Feb
20
Tue
February 20
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Mat Pilates
Beginner
Erin
Feb
21
Wed
February 21
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
4:00 pm
Tweens/Teens Yoga & Wellbeing: 6-Week Course
Beginner
Erin
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 6-Week Journey for Beginners
Beginner
Marisa
Feb
22
Thu
February 22
Thursday
6:00 am
Foundation Barre
Beginner / Intermediate
Racquel
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
6:30 pm
Restorative Yoga
Beginner
Erin
Feb
23
Fri
February 23
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Feb
24
Sat
February 24
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
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