Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Dec
18
Mon
December 18
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Dec
19
Tue
December 19
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Erin
5:30 pm
Cardio Barre
Advanced
Racquel
6:30 pm
Foundation Barre
Beginner
Racquel
Dec
20
Wed
December 20
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Beginner Yoga
Beginner
Marisa
Dec
21
Thu
December 21
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Erin
5:30 pm
Foundation Barre
CANCELLED
Beginner
Erin (sub for Racquel )
6:30 pm
Restorative Yoga
Beginner
Erin
Dec
22
Fri
December 22
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Dec
23
Sat
December 23
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jan
3
Wed
January 3
Wednesday
7:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
9:00 am
Core & Strength
Intermediate / Advanced
Erin
5:30 pm
Foundation Barre
Beginner / Intermediate
Erin
Jan
4
Thu
January 4
Thursday
8:00 am
Foundation Barre
Beginner / Intermediate
Erin
9:00 am
Core & Stretch
Beginner / Intermediate
Erin
5:30 pm
Restorative Yoga
Beginner
Erin
Jan
5
Fri
January 5
Friday
7:00 am
Core & Stretch
Beginner
Liora
8:00 am
HIIT Strength
Intermediate / Advanced
Liora
Jan
6
Sat
January 6
Saturday
8:00 am
Tone Barre
Intermediate
Liora
9:00 am
Core & Strength
Intermediate / Advanced
Liora
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