Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Nov
1
Wed
November 1
Wednesday
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 5-Week Journey
Beginner
Marisa
Nov
2
Thu
November 2
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Nov
3
Fri
November 3
Friday
6:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
4
Sat
November 4
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Tone Barre
Beginner / Intermediate
Racquel
9:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
Nov
5
Sun
November 5
Sunday
8:00 am
Flow Yoga
Intermediate
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Nov
6
Mon
November 6
Monday
6:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
7:00 am
Mat Pilates
Intermediate / Advanced
Grace (sub for Liora )
9:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
7
Tue
November 7
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Foundation Barre
Beginner
Racquel
Nov
8
Wed
November 8
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 5-Week Journey
Beginner
Marisa
Nov
9
Thu
November 9
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
Nov
10
Fri
November 10
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Nov
11
Sat
November 11
Saturday
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Nov
12
Sun
November 12
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Nov
13
Mon
November 13
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Nov
14
Tue
November 14
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
6:30 pm
Foundation Barre
Beginner
Racquel
Nov
15
Wed
November 15
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
6:30 pm
Yoga Foundations: A 5-Week Journey
Beginner
Marisa
Nov
16
Thu
November 16
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Nov
17
Fri
November 17
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
HIIT Strength
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
CANCELLED
Beginner
Erin (sub for Marisa)
Nov
18
Sat
November 18
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Nov
19
Sun
November 19
Sunday
8:30 am
Flow Yoga
Intermediate
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Nov
20
Mon
November 20
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Erin
5:30 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
6:30 pm
Tone & Strength Yoga
CANCELLED
Intermediate / Advanced
Marisa
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