Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Aug
2
Wed
August 2
Wednesday
7:00 am
Foundation Barre
Beginner / Intermediate
Racquel
5:30 pm
Flow Yoga
Intermediate
Erin (sub for Marisa)
Aug
3
Thu
August 3
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Erin (sub for Marisa)
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Aug
4
Fri
August 4
Friday
6:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
Aug
5
Sat
August 5
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
9:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
Aug
6
Sun
August 6
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Aug
7
Mon
August 7
Monday
9:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Aug
8
Tue
August 8
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
Beginner
Marisa
Aug
9
Wed
August 9
Wednesday
5:30 pm
Flow Yoga
Intermediate
Marisa
Aug
10
Thu
August 10
Thursday
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Aug
11
Fri
August 11
Friday
6:00 am
Core & Stretch
Beginner
Marisa (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Aug
12
Sat
August 12
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Core & Strength
Intermediate / Advanced
Grace (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
Aug
13
Sun
August 13
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Aug
14
Mon
August 14
Monday
7:00 am
Mat Pilates
Intermediate / Advanced
Grace (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Aug
15
Tue
August 15
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
Beginner
Marisa
Aug
16
Wed
August 16
Wednesday
5:30 pm
Flow Yoga
Intermediate
Marisa
Aug
17
Thu
August 17
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Aug
18
Fri
August 18
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
4:00 pm
Tone Barre
Intermediate
Racquel
Aug
19
Sat
August 19
Saturday
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Aug
20
Sun
August 20
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
11:00 am
Special Workshop: Ceramic Pinch Vase Making
Bex
4:30 pm
Restorative Yoga
Beginner
Erin
Aug
21
Mon
August 21
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
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