Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Jul
10
Mon
July 10
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jul
11
Tue
July 11
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Liora (sub for Racquel )
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
Jul
12
Wed
July 12
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Jul
13
Thu
July 13
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
CANCELLED
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Marisa (sub for Erin)
Jul
14
Fri
July 14
Friday
7:30 am
Intro: 30 min Advanced Mat Pilates
Intermediate
Liora
8:00 am
Foundation Barre
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
10:30 am
Gentle Flow Yoga
Beginner
Marisa
Jul
15
Sat
July 15
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Jul
16
Sun
July 16
Sunday
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jul
17
Mon
July 17
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jul
18
Tue
July 18
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
CANCELLED
Beginner
Marisa
Jul
19
Wed
July 19
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
5:30 pm
Flow Yoga
Intermediate
Marisa
Jul
20
Thu
July 20
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Jul
21
Fri
July 21
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:00 pm
Tone Barre
Intermediate
Racquel
Jul
22
Sat
July 22
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
8:00 am
Core & Strength
Intermediate / Advanced
Grace (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
1:00 pm
Special Workshop: Mug Making
Bex
Jul
23
Sun
July 23
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Jul
24
Mon
July 24
Monday
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Jul
25
Tue
July 25
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Grace (sub for Liora )
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
CANCELLED
Beginner
Marisa
Jul
26
Wed
July 26
Wednesday
5:30 pm
Flow Yoga
Intermediate
Marisa
Jul
27
Thu
July 27
Thursday
6:00 am
Tone & Strength Yoga
Intermediate
Marisa
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
CANCELLED
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Restorative Yoga
Beginner
Erin
Jul
28
Fri
July 28
Friday
6:00 am
Core & Stretch
Beginner
Erin (sub for Liora )
9:00 am
Foundation Barre
Beginner
Racquel (sub for Liora )
1:00 pm
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
Jul
29
Sat
July 29
Saturday
7:00 am
Cardio Barre
Advanced
Racquel (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
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