Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Mar
24
Fri
March 24
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
Intermediate
Racquel
Mar
25
Sat
March 25
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Mar
26
Sun
March 26
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
6:30 pm
Special Class: Sound Baths
Sharon
Mar
27
Mon
March 27
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
CANCELLED
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
28
Tue
March 28
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
Beginner
Marisa
Mar
29
Wed
March 29
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
CANCELLED
Intermediate
Racquel
Mar
30
Thu
March 30
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
4:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
Mar
31
Fri
March 31
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
5:30 pm
Pop Up: Barre & Bubbles
Beginner / Intermediate
Liora
Apr
1
Sat
April 1
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Apr
2
Sun
April 2
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
11:00 am
Special Workshop: Mug Making
CANCELLED
Liora
4:30 pm
Restorative Yoga
Beginner
Erin
Apr
3
Mon
April 3
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Apr
4
Tue
April 4
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
CANCELLED
Beginner
Marisa
Apr
5
Wed
April 5
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Apr
6
Thu
April 6
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
4:30 pm
Foundation Mat Pilates
Beginner / Intermediate
Grace
Apr
7
Fri
April 7
Friday
8:00 am
Foundation Barre
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
Apr
10
Mon
April 10
Monday
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
Apr
11
Tue
April 11
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
4:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Apr
12
Wed
April 12
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Core & Stretch
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
4:00 pm
Gentle Flow Yoga
Beginner
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
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