Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Mar
2
Thu
March 2
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Mat Pilates
Intermediate / Advanced
Grace
Mar
3
Fri
March 3
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
Mar
4
Sat
March 4
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Mar
5
Sun
March 5
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Mar
6
Mon
March 6
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
7
Tue
March 7
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Mar
8
Wed
March 8
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Mar
9
Thu
March 9
Thursday
6:00 am
Cardio Barre
CANCELLED
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
CANCELLED
Beginner
Racquel
6:30 pm
Mat Pilates
CANCELLED
Intermediate / Advanced
Grace
Mar
10
Fri
March 10
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
CANCELLED
Beginner
Erin (sub for Marisa)
4:30 pm
Tone Barre
CANCELLED
Intermediate
Racquel
6:00 pm
Special Workshop: Floral Table Arrangment
CANCELLED
Liora
Mar
11
Sat
March 11
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Mar
12
Sun
March 12
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Erin (sub for Marisa)
9:00 am
Gentle Flow Yoga
Beginner
Erin (sub for Marisa)
4:30 pm
Restorative Yoga
Beginner
Erin
Mar
13
Mon
March 13
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
14
Tue
March 14
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Mar
15
Wed
March 15
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
CANCELLED
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
CANCELLED
Intermediate
Liora (sub for Racquel )
Mar
16
Thu
March 16
Thursday
6:00 am
Cardio Barre
CANCELLED
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Mat Pilates
CANCELLED
Intermediate / Advanced
Grace
Mar
17
Fri
March 17
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
Intermediate
Racquel
Mar
18
Sat
March 18
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Mar
19
Sun
March 19
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Mar
20
Mon
March 20
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Mar
21
Tue
March 21
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
CANCELLED
Beginner
Marisa
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