Flourish Wellness
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Flourish Wellness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Appointment
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Barre/Pilates Fusion
Cardio Barre
Core & Strength
Core & Stretch
Energising Morning Yoga
Flow Yoga
Foundation Barre
Full Body Fusion
Gentle Flow Yoga
HIIT Strength
Meditation & Relaxation
Power Yoga
Restorative Yoga
Tone Barre
Yin Yoga
Zen in a Cup - Mindful Matcha and Japanese Green Tea Workshop
Difficulty Level
Beginner
Beginner / Intermediate
Intermediate
Intermediate / Advanced
Workshop
All Instructors
Erin
Grace
Marisa
Mel
Racquel
Sam
Sarah MacDonald
Stacy
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Feb
8
Wed
February 8
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
10:00 am
Yoga, ages 50+
CANCELLED
Beginner
Liora (sub for Marisa)
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
CANCELLED
Intermediate
Racquel
Feb
9
Thu
February 9
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Mat Pilates
Intermediate / Advanced
Grace
Feb
10
Fri
February 10
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
CANCELLED
Intermediate
Liora (sub for Racquel )
Feb
11
Sat
February 11
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
12
Sun
February 12
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
13
Mon
February 13
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
CANCELLED
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
CANCELLED
Intermediate / Advanced
Marisa
Feb
14
Tue
February 14
Tuesday
6:00 am
Energising Morning Yoga
CANCELLED
Beginner / Intermediate
Erin
7:00 am
Tone Barre
CANCELLED
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
CANCELLED
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Racquel (sub for Liora )
6:30 pm
Wind down Yoga
Beginner
Marisa
Feb
15
Wed
February 15
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Liora (sub for Racquel )
Feb
16
Thu
February 16
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Liora (sub for Grace)
5:30 pm
Foundation Barre
Beginner
Liora (sub for Racquel )
6:30 pm
Mat Pilates
Intermediate / Advanced
Liora (sub for Grace)
Feb
17
Fri
February 17
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
CANCELLED
Intermediate
Racquel
Feb
18
Sat
February 18
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
19
Sun
February 19
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
20
Mon
February 20
Monday
6:00 am
Tone Barre
Intermediate
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
8:00 am
Mobility
Beginner
Liora
9:00 am
Core & Stretch
Beginner
Liora
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
Feb
21
Tue
February 21
Tuesday
6:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
7:00 am
Tone Barre
Intermediate
Racquel
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Barre
Beginner
Liora
5:30 pm
Cardio Barre
Advanced
Liora
6:30 pm
Wind down Yoga
Beginner
Marisa
Feb
22
Wed
February 22
Wednesday
6:00 am
Core & Strength
Intermediate / Advanced
Liora
7:00 am
Foundation Mat Pilates
Beginner
Liora
9:00 am
Tone Barre
Intermediate
Liora
1:00 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
5:30 pm
Wind down Yoga
Beginner
Marisa
6:30 pm
Tone Barre
Intermediate
Racquel
Feb
23
Thu
February 23
Thursday
6:00 am
Cardio Barre
Advanced
Liora
7:00 am
Tone Barre
Intermediate
Liora
9:00 am
Energising Morning Yoga
Beginner / Intermediate
Erin
1:00 pm
Foundation Mat Pilates
Beginner
Grace
5:30 pm
Foundation Barre
Beginner
Racquel
6:30 pm
Mat Pilates
Intermediate / Advanced
Grace
Feb
24
Fri
February 24
Friday
6:00 am
Core & Stretch
Beginner
Liora
7:00 am
Mat Pilates
Intermediate / Advanced
Liora
9:00 am
Foundation Barre
Beginner
Liora
1:00 pm
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Tone Barre
CANCELLED
Intermediate
Racquel
Feb
25
Sat
February 25
Saturday
7:00 am
Cardio Barre
Advanced
Liora
8:00 am
Core & Strength
Intermediate / Advanced
Liora
9:00 am
Core & Stretch
Beginner
Liora
Feb
26
Sun
February 26
Sunday
8:00 am
Tone & Strength Yoga
Intermediate / Advanced
Marisa
9:00 am
Gentle Flow Yoga
Beginner
Marisa
4:30 pm
Restorative Yoga
Beginner
Erin
Feb
27
Mon
February 27
Monday
6:00 am
Tone Barre
Intermediate
Racquel (sub for Liora )
7:00 am
Mat Pilates
Intermediate / Advanced
Grace (sub for Liora )
8:00 am
Mobility
CANCELLED
Beginner
Grace (sub for Liora )
9:00 am
Core & Stretch
Beginner
Grace (sub for Liora )
5:30 pm
Gentle Flow Yoga
Beginner
Marisa
6:30 pm
Tone & Strength Yoga
Intermediate / Advanced
Marisa
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