The Art of Becoming
with Erin
The Art of Becoming
with Erin
with Erin
The Art of Becoming - Mondays in Raglan starting 27 April, 9.00-10.00am
Set amongst the beautiful artwork inside Raglan Photo Gallery, lies a relaxed space for community and connection, where embodiment and expression meet. Everything is provided here - comfy mats, blankets and bolsters, just bring yourself.
The Art of Being offers a space for women to move, strengthen and awaken what’s ready to emerge. A dynamic combo of focus + energy giving clear direction and momentum as you move forward into your week. Includes pelvic floor health, balance and flow in a way that honours your body, exploring the edge of challenge without force. With a variety of yoga, functional movement and resistance exercises using your own body weight to develop strength and stability, we also set the mental tone of empowerment for sustainable energy without the burn out.
(Held within the Raglan Photo Gallery, 53 Wainui Road, Raglan)
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