Restorative Yoga Experience - 90 minute special class
with Erin

To coincide with this year’s Mental Health Awareness Week theme, Top Up Together, which encourages us to connect with others, Flourish Wellness is hosting a special 90 minute restorative yoga session.

Support your physical, mental and emotional wellbeing in a safe and welcoming community environment, with gentle movement and stretches, conscious breath and deep relaxation. No yoga experience is needed, and you’ll have space to explore what feels most supportive for you in the moment. 

With Erin Fairgray, trauma-informed yoga teacher and holistic wellness practitioner.

Koha entry - all proceeds going to Mental Health Foundation, thank you.