Flourish Wellness

Meditation & Relaxation
with Erin

December 10 (Tuesday)
at 7:00 pm

Class length
60 minutes

Difficulty level
Beginner

Unwind and connect deeply with a meditative journey of breathwork and profound relaxation. Experience gentle guidance as you journey inward to release tension and cultivate mental clarity, peace of mind, and a deeper connection with your true self. This session includes an exploration of breathwork and concludes with a deep relaxation that nurtures the mind, body, and soul.

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