Flourish Wellness

Barre/Pilates Fusion
with Erin

November 29 (Friday)
at 9:15 am

Class length
60 minutes

Difficulty level
Beginner / Intermediate

This energising class blends the control of Pilates with the strength of barre. You'll build a strong, lean physique by targeting deep muscles, enhancing core stability, and improving flexibility. With a mix of low-impact, high-intensity movements, this class focuses on sculpting the body, improving posture, and enhancing overall balance. Suitable for all fitness levels, our Barre & Pilates Fusion class will leave you feeling toned, strong, and centered. Come ready to challenge yourself and move with intention!

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