Gentle Flow Yoga
with Marisa
Gentle Flow Yoga
with Marisa
with Marisa
GENTLE FLOW YOGA
A mindful exercise class that feels like a warm hug for your body.
A mindful exercise class that feels like a warm hug for your body.
Find freedom and fluidity in body and mind as you connect breath and movement in this gentle flow class.
As you warm up the body and gently move through your practice you will release stress and tension and become fully present within your body.
An accessible class that feels nurturing and loving to the body, you will come away from the mat feeling refreshed and revitalised.
As you warm up the body and gently move through your practice you will release stress and tension and become fully present within your body.
An accessible class that feels nurturing and loving to the body, you will come away from the mat feeling refreshed and revitalised.
Who this class is best for:
Those wanting to stretch and strengthen. Perfect for those days when you want to move your body in a gentle way.
Those wanting to stretch and strengthen. Perfect for those days when you want to move your body in a gentle way.
Reservations
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