Core & Stretch
with Stacy
Core & Stretch
with Stacy
with Stacy
December 11 (Wednesday)
at 7:00 am
Class length
60 minutes
Difficulty level
Beginner / Intermediate
Level: Beginner
The perfect way to wind down.
This luxurious 60 minute core & stretch class releases tired and tight muscles, calms the mind and strengthens your core. Incorporating aspects of yoga you'll leave this class feeling stronger, longer and zen. This class is hugely complimentary to your other classes & extracurriculars.
Who this class is best for:
There are no prerequisites and all levels are welcome. Perfect for those who are looking for the benefits from both yoga and pilates in one class.
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