Foundation Barre
with Erin
Foundation Barre
with Erin
with Erin
December 4 (Wednesday)
at 9:15 am
Class length
60 minutes
Difficulty level
Beginner / Intermediate
9
spots leftLevel: Beginner
An energetic, fun, intro to what barre is all about.
Our beginner class is perfect for those starting out or taking things slow. Don't be fooled, you'll still leave knowing you had a great workout.
Barre Basics fuses ballet barre (French for 'bar') conditioning exercises with Pilates, yoga, and functional, body-weight training.
Barre Basics fuses ballet barre (French for 'bar') conditioning exercises with Pilates, yoga, and functional, body-weight training.
Who this class is best for:
This class is suitable for anybody. There are plenty of leveled options for beginners, pre & post natal, and plenty of opportunities to push yourself if you're ready.
This class is suitable for anybody. There are plenty of leveled options for beginners, pre & post natal, and plenty of opportunities to push yourself if you're ready.
Reservations
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