Flourish Wellness

Tabata
with Marisa

April 29 (Monday)
at 6:30 pm

Class length
60 minutes

Difficulty level
Intermediate / Advanced

Intense, quick bursts to elevate your cardio. A style of HIIT training that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds of rest. A great way to increase cardio and build strength.

Reservations

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