Restorative Yoga
with Erin
Restorative Yoga
with Erin
with Erin
Level: Beginner
A deeply relaxing and nourishing way to rebalance mind, body and breath and reset.
Check in, check out, and feel all kinds of restored with our highly therapeutic yoga. A restorative class aimed to target deeper tissues with longer holds. Take the time to journey inwards, breathe consciously and connect with the present moment. Includes meditation and yoga nidra (guided relaxation).
Who this class is best for:
These sessions have been specifically designed for all levels supported within a grounded practice to help steady and reset your nervous system and feel blissful.
Reservations
Sorry - that class has already taken place!