Foundation Barre
with Liora
Foundation Barre
with Liora
with Liora
Level: Beginner
An energetic, fun, intro to what barre is all about.
Our beginner class is perfect for those starting out or taking things slow. Don't be fooled, you'll still leave knowing you had a great workout.
Barre Basics fuses ballet barre (French for 'bar') conditioning exercises with Pilates, yoga, and functional, body-weight training.
Barre Basics fuses ballet barre (French for 'bar') conditioning exercises with Pilates, yoga, and functional, body-weight training.
Who this class is best for:
This class is suitable for anybody. There are plenty of leveled options for beginners, pre & post natal, and plenty of opportunities to push yourself if you're ready.
This class is suitable for anybody. There are plenty of leveled options for beginners, pre & post natal, and plenty of opportunities to push yourself if you're ready.
Reservations
Sorry - that class has already taken place!