Flourish Wellness

May 2024

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 6:00 am Tone Barre Liora 7:00 am Advanced Mat Pilates Liora 9:15 am Core & Stretch Erin 5:30 pm Gentle Flow Yoga Marisa 6:30 pm Tabata Marisa	30 6:00 am Energising Morning Yoga Erin 7:00 am Tone Barre Racquel 9:15 am Energising Morning Yoga Erin 5:30 pm Cardio Barre Racquel 6:30 pm Foundation Mat Pilates Erin 7:30 pm Meditation & Relaxation Erin	1 6:00 am Core & Strength Liora 7:00 am Core & Stretch Liora 9:15 am Foundation Barre Erin 1:00 pm HIIT Strength Erin 5:30 pm Flow Yoga Marisa	2 TODAY 6:00 am Foundation Barre Beginner / Intermediate Racquel 7:00 am Tone Barre Intermediate Racquel 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 5:30 pm Foundation Barre Beginner / Intermediate Erin 6:30 pm Restorative Yoga Beginner Erin	3 6:00 am Core & Stretch Beginner Liora 3 spots left 7:00 am HIIT Strength Intermediate / Advanced Liora 7 spots left 9:00 am Tone Barre Intermediate Liora 7 spots left 1:00 pm Gentle Flow Yoga Beginner Erin	4 7:30 am Cardio Barre Advanced Racquel 8 spots left 8:30 am Core & Stretch Beginner / Intermediate Racquel 9 spots left	5 World Laughter Day :) 8:30 am Flow Yoga Intermediate Marisa 6 spots left 3:00 pm Special Class: Laughter Yoga Beginner Erin 4:30 pm Restorative Yoga Beginner Erin 10 spots left
6 6:00 am Tone Barre Intermediate Liora 10 spots left 7:00 am Advanced Mat Pilates Intermediate / Advanced Liora 9 spots left 9:00 am Core & Stretch Beginner Erin 5:30 pm Gentle Flow Yoga Beginner Marisa 11 spots left 6:30 pm Power Yoga Intermediate / Advanced Marisa	7 6:00 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Cardio Barre Advanced Racquel 8 spots left 6:30 pm Foundation Mat Pilates Beginner / Intermediate Erin 10 spots left 7:30 pm Meditation & Relaxation Beginner Erin	8 6:00 am Core & Strength Intermediate / Advanced Liora 9 spots left 7:00 am Core & Stretch Beginner Liora 9:15 am Foundation Barre Beginner / Intermediate Erin 10 spots left 1:00 pm HIIT Strength Intermediate / Advanced Erin 5:30 pm Flow Yoga Intermediate Marisa 8 spots left	9 6:00 am Foundation Barre Beginner / Intermediate Racquel 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Foundation Barre Beginner / Intermediate Erin 10 spots left 6:30 pm Restorative Yoga Beginner Erin	10 6:00 am Core & Stretch Beginner Liora 7:00 am HIIT Strength Intermediate / Advanced Liora 9:00 am Tone Barre Intermediate Liora 10 spots left 1:00 pm Gentle Flow Yoga Beginner Marisa	11 7:30 am Power Yoga Intermediate / Advanced Erin 10 spots left 8:30 am Core & Stretch Beginner / Intermediate Erin	12 8:30 am Flow Yoga Intermediate Marisa 9 spots left 4:30 pm Restorative Yoga Beginner Erin 11 spots left
13 6:00 am Tone Barre Intermediate Liora 10 spots left 7:00 am Advanced Mat Pilates Intermediate / Advanced Liora 10 spots left 9:00 am Core & Stretch Beginner Erin 5:30 pm Gentle Flow Yoga Beginner Marisa 11 spots left 6:30 pm Power Yoga Intermediate / Advanced Marisa	14 6:00 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Cardio Barre Advanced Racquel 10 spots left 6:30 pm Foundation Mat Pilates Beginner / Intermediate Erin 10 spots left 7:30 pm Meditation & Relaxation Beginner Erin	15 6:00 am Core & Strength Intermediate / Advanced Liora 10 spots left 7:00 am Core & Stretch Beginner Liora 9:15 am Foundation Barre Beginner / Intermediate Erin 10 spots left 1:00 pm HIIT Strength Intermediate / Advanced Erin 4:00 pm Teens Yoga & Wellbeing: 6-Week Course Beginner Erin 5:30 pm Flow Yoga Intermediate Marisa 9 spots left 6:30 pm Yoga Foundations: A 6-Week Journey for Beginners Beginner Marisa	16 6:00 am Foundation Barre Beginner / Intermediate Racquel 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Foundation Barre Beginner / Intermediate Erin 10 spots left 6:30 pm Restorative Yoga Beginner Erin	17 6:00 am Core & Stretch Beginner Liora 7:00 am HIIT Strength Intermediate / Advanced Liora 9:00 am Tone Barre Intermediate Liora 10 spots left 1:00 pm Gentle Flow Yoga Beginner Marisa 11 spots left	18 7:30 am Cardio Barre Advanced Racquel 10 spots left 8:30 am Core & Stretch Beginner Racquel	19 8:30 am Flow Yoga Intermediate Marisa 9 spots left 4:30 pm Restorative Yoga Beginner Erin
20 6:00 am Tone Barre Intermediate Liora 10 spots left 7:00 am Advanced Mat Pilates Intermediate / Advanced Liora 10 spots left 9:00 am Core & Stretch Beginner Erin 5:30 pm Gentle Flow Yoga Beginner Marisa 11 spots left 6:30 pm Power Yoga Intermediate / Advanced Marisa	21 6:00 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Cardio Barre Advanced Racquel 10 spots left 6:30 pm Foundation Mat Pilates Beginner / Intermediate Erin 10 spots left 7:30 pm Meditation & Relaxation Beginner Erin	22 6:00 am Core & Strength Intermediate / Advanced Liora 10 spots left 7:00 am Core & Stretch Beginner Liora 9:15 am Foundation Barre Beginner / Intermediate Erin 10 spots left 1:00 pm HIIT Strength Intermediate / Advanced Erin 4:00 pm Teens Yoga & Wellbeing: 6-Week Course Beginner Erin 5:30 pm Flow Yoga Intermediate Marisa 9 spots left 6:30 pm Yoga Foundations: A 6-Week Journey for Beginners Beginner Marisa	23 6:00 am Foundation Barre Beginner / Intermediate Racquel 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Foundation Barre Beginner / Intermediate Erin 10 spots left 6:30 pm Restorative Yoga Beginner Erin	24 6:00 am Core & Stretch Beginner Liora 7:00 am HIIT Strength Intermediate / Advanced Liora 9:00 am Tone Barre Intermediate Liora 10 spots left 1:00 pm Gentle Flow Yoga Beginner Marisa	25 7:30 am Power Yoga Intermediate / Advanced Marisa 9 spots left 8:30 am Core & Stretch Beginner Marisa 11 spots left	26 8:30 am Flow Yoga Intermediate Marisa 9 spots left 4:30 pm Restorative Yoga Beginner Erin
27 6:00 am Tone Barre Intermediate Liora 10 spots left 7:00 am Advanced Mat Pilates Intermediate / Advanced Liora 10 spots left 9:00 am Core & Stretch Beginner Erin 5:30 pm Gentle Flow Yoga Beginner Marisa 6:30 pm Power Yoga Intermediate / Advanced Marisa	28 6:00 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Cardio Barre Advanced Racquel 10 spots left 6:30 pm Foundation Mat Pilates Beginner / Intermediate Erin 10 spots left 7:30 pm Meditation & Relaxation Beginner Erin	29 6:00 am Core & Strength Intermediate / Advanced Liora 10 spots left 7:00 am Core & Stretch Beginner Liora 9:15 am Foundation Barre Beginner / Intermediate Erin 10 spots left 1:00 pm HIIT Strength Intermediate / Advanced Erin 4:00 pm Teens Yoga & Wellbeing: 6-Week Course Beginner Erin 5:30 pm Flow Yoga Intermediate Marisa 10 spots left 6:30 pm Yoga Foundations: A 6-Week Journey for Beginners Beginner Marisa	30 6:00 am Foundation Barre Beginner / Intermediate Racquel 10 spots left 7:00 am Tone Barre Intermediate Racquel 10 spots left 9:15 am Energising Morning Yoga Beginner / Intermediate Erin 10 spots left 5:30 pm Foundation Barre Beginner / Intermediate Erin 10 spots left 6:30 pm Restorative Yoga Beginner Erin	31 6:00 am Core & Stretch Beginner Liora 7:00 am HIIT Strength Intermediate / Advanced Liora 9:00 am Tone Barre Intermediate Liora 10 spots left 1:00 pm Gentle Flow Yoga Beginner Marisa	1 7:30 am Cardio Barre Advanced Racquel 10 spots left 8:30 am Core & Stretch Beginner Racquel	2 8:30 am Flow Yoga Intermediate Marisa 10 spots left 4:30 pm Restorative Yoga Beginner Erin

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