Thursdays on Zoom from 9.30-10.30am
This is an invitation to find your ground, strength and stability. And from this place, flow and ease can emerge naturally as you nurture and embody the woman you have become.
This intentional yoga practice is for the woman who is ready to move away from old stories, expectations and patterns, and cross the threshold towards a more authentic expression of herself.
Through movement, breath, stillness and presence, you’ll create safe space to fully inhabit your body and embrace all that is already here for you to experience.
The Zoom link will be sent to you once you register and you will also be emailed a link to the recorded session afterwards.
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