Thursdays on Zoom from 9.30-10.30am
Honour your body as the sacred temple it is.
Embody your truth through conscious breath and the language of the body - sensation.
This is an invitation to feel into the power within your bones, finding your ground, strength and stability. And from this place, flow and ease can emerge naturally as you nurture and embody the woman you are becoming.
This intentional yoga practice is for the woman who is ready to move away from old stories, expectations and patterns, and cross the threshold towards a more authentic expression of herself.
Through movement, breath, stillness and presence, you’ll create safe space to connect with your own inner wisdom and integrate all that is moving through you.
If you are feeling called to release the old story and move towards what is waiting to emerge, this is a beautiful opportunity to show up fully in your own skin, with your body as a gateway to transformation.
The Zoom link will be sent to you once you register and you will also be emailed a link to the recorded session afterwards.
You must sign-in to book a spot in this class.
Sign In Create Account