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Sacred Thresholds - An 8 Week Personal Mentoring Journey
Sacred Thresholds is an intimate, individual mentoring journey for women navigating significant life transitions, designed to accompany you through the threshold as you connect with your resonant truth.
You may find yourself at a crossroads in life where a pivotal change or sudden crisis has awakened you to a different reality. Things can feel disorienting in a strange new world, perhaps feeling alone and unsure of who you are anymore. This is the liminal space - the threshold between who you have been and who you have become.
Your threshold might be midlife, a relationship ending, a career transition, parenting shifts, grieving a version of yourself or a life you thought you would have, a medical diagnosis, an unexpected life event, or an inner knowing that something needs to change.
By intentionally creating the space to slow down, be present and compassionately listen to your own body wisdom, gives sacred time to process what is ending and meet with your own clarity and wisdom as you explore and integrate all that is emerging.
This time serves a powerful invitation to honour your own unique journey, come into a deeper relationship with who you are and create a life that feels aligned with who you really are.
Through a unique combination of meaningful conversation and reflective questions, intuitive movement, self-care and embodiment practices, breathwork, self-inquiry/journaling and guided relaxation, this is a safe, space to pause, reflect, rediscover yourself and forge your path forward with renewed conviction.
Each session is tailored to where you are, allowing space to explore your unique story, challenges and hopes, with practices to support integration in between sessions. No matter where you are on your journey, you will be witnessed and supported exactly as and where you are. Perfect for women who find themselves asking, "How did I get here?" or "What now?"
While every journey is shaped by what is personally arising for you, the following themes offer a guiding framework for our time together:
Week 1 - Stabilising | Creating a safe foundation
Acknowledging where you are, what has brought you to this threshold, and what you need to feel grounded enough to meet what is unfolding.
Week 2 - Nurturing | Meeting yourself with compassion
Creating space for self-care and acceptance as you practice holding yourself in grace as you navigate the unfamiliar territory of change.
Week 3 - Releasing | Letting go of what no longer serves
Exploring the identities, expectations, roles, beliefs or ways of being that you may be ready to soften, grieve or release.
Week 4 - Clarifying | Reconnecting with your inner wisdom
Moving beyond the the heavy weight of your own or other's expectations to listen to your own voice and body wisdom and what matters to you now.
Week 5 - Empowering | Reclaiming your spark
Reconnecting with the parts of yourself that may dimmed along the way, your confidence, feminine power, joy and sense of possibility.
Week 6 - Awakening | Living into your full expression
Exploring what it means to live more authentically and in alignment with all the experiences that have shaped who are are today, rather than the woman you have been expected to be.
Week 7 - Breathing | Creating space for freedom
A deeper breathwork and embodied journey to support release, expansion and the movement from insight into lived experience.
Week 8 - Integrating | Coming home to yourself
Honouring the journey, integrating what you have discovered and consciously moving forward with greater self-trust and wholeness.
About Erin
Erin Fairgray is a compassionate and intuitive trauma-informed teacher with over 23 years of experience in yoga, breathwork, bodywork and holistic wellbeing. She is dedicated to guiding women through life's transitions, creating nurturing and empowering spaces for women to feel fully seen, heard and supported.
Erin's understanding is deeply personal because she has walked this path herself. Having experienced significant life changes and health challenges, she knows what it's like to feel alone and questioning what she thought she knew, and what it takes to gently find your way home to yourself again and to what truly matters. These experiences have shaped her ability to hold space with warmth, empathy and authenticity,
As your guide for Sacred Thresholds - An 8-Week Personal Mentoring Journey for Women, Erin will walk alongside you with compassion, offering gentle yet deeply transformative practices that reconnect body, mind, breath and spirit while helping you trust your own inner wisdom and find your way forward with renewed hope and purpose.
Investment
$777 for the full eight-week personalised mentoring journey (or $100 weekly for 8 weeks).
Your journey includes:
- Eight personalised 75 minute weekly coaching sessions with Erin, in Raglan or online via Zoom.
- Flourish Community Membership for 8 weeks with access to 2 Sacred Thresholds monthly Sunday gatherings in Raglan and post-gathering notes
- Access to online weekly Embodied Awareness Yoga Thursdays 9.30-10.30am with links to replays so you don't miss out if you are unable to attend during your 8 week journey.
- Weekly email resources to deepen your learning and support your practice at home.
- Ongoing inclusion in Sacred Thresholds private online space for women who are currently going through or have been on the journey.
Location Options:
In-person:
Raglan Photo Gallery
53 Wainui Road, Raglan
Online:
Online option via Zoom
Please email Erin at [email protected] or call on 021 474 754 to have a chat to see if this is the right fit for you at this time or for any questions,
Please view the video below to see Erin talking about her midlife awakening journey.
Some feedback received from first group journey with Erin:
- Erin is the most beautiful person and is just a wonderful teacher and guide through this process
- Thank you Erin for creating this space, opening your arms and heart, it's made a huge difference
- Each session having a special purpose. Seamlessly building on each week making it an experience that felt very complete
- You made the space so safe by being vulnerable too
- A great mix of theory and practice and the follow up emails were fantastic
- An amazing experience thank you Erin for all the wisdom and love you share
- Welcoming space, inspiring, soothing and healing
Price
$777
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