High-intensity interval training at the barre. Barre Sweat is a step up from our regular Barre Basics class and is a great way to apply the technique you've been working hard on in your regular classes, to higher-intensity movements. The class is still low-impact but is designed to get the heart racing. (Intermediate-Advanced).
Who is this class for?
This class is designed for those our clients who are ready to take the next step with their barre fitness! It's more cardio-based, but still works through the basic movements you will find in our usual Barre Basics class.
This class is designed for those our clients who are ready to take the next step with their barre fitness! It's more cardio-based, but still works through the basic movements you will find in our usual Barre Basics class.
This class has already taken place